Which are the Healthiest Desserts?

With the name of diet desserts, all the low calorie desserts are put into the same group, but for designate them in that categorie, must have 50% less calories than the original product.

When time of calorie counting comes, this desserts are an excellent alternative of low calorie. In this blog you will find infinite ideas for Healthy dessert recipes and Healthiest low calorie desserts. Enjoy your with your favourite low fat desserts and dont gain extra weight!

Dietetic Chocolate Mousse




Ingredients

  • 200 grams of dark chocolate (bitter)
  • Half cup of water
  • 3 eggs
  • 2 spoons of sweetener (any brand)





Preparation


Melt the chocolate with the half cup of water in a pot and let it cold to normal temperature, add the 3 egg yolks and mix it good with a wood spoon.

In an electrical blender, blend the 3 egg whites till you get a mousse and the add the sweetener and mix gently. Incorporate the mix of chocolate with the batter whites, with envolving movements and with a wood spoon.

Once everything is well incorporated, serve it in a big bowl or individual little bowls and put it into the fridge for at least 4 hours, till it gets really cold.

Serve it and decore with a mint leave.

 
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