Which are the Healthiest Desserts?
With the name of diet desserts, all the low calorie desserts are put into the same group, but for designate them in that categorie, must have 50% less calories than the original product.
When time of calorie counting comes, this desserts are an excellent alternative of low calorie. In this blog you will find infinite ideas for Healthy dessert recipes and Healthiest low calorie desserts. Enjoy your with your favourite low fat desserts and dont gain extra weight!
Ingredients
• 1 glass of skimmed milk,
• 1 cup lemon juice
• lemon zest
• 1 egg white,
• liquid sweetener.
Elaboration
Less clear, mix everything in the blender. Add liquid sweetener to taste. Put in the freezer and when half frozen, add the egg white until stiff and mix well. Back to put it in the freezer until frozen. One serving of this ice cream makes 25.6 gr. carbohydrate and 8.5 grams. fat.
